Year was 2012 – My first marathon

Publicerat den

I heard once that I can do a marathon in TWO years. If I just keep running and practice.
Well, thats true, I did it with some pain, but anyway I DID IT!

Here is when my friend is videotaping me crossing the finish line.

I have to say:
Today I´m so glad that my friend Alexandra asked me if I wanna to race the Womens 10K (2010) with her and maybe run a marathon later on.
Well, where are we today?

Going and training sessions together. Something that is good with that girl is that she is not afraid of sweating her ass off.

I’m so thankful, Alexandra, that I have you in my life.
It’s important to have strong and happy people around you so that you can get your ass of the sofa and keep going!



What a weekend!

Publicerat den

Thursday – Some nice dinner, with Lisa ( and her honey to celebrate my darling Martin ( for turning one year older.



Friday – Celebrate 5 years of me and Martin together at ”Bakfickan Djuret”, (


Super Yummy!!

Saturday – Super nice dinner at home. Moose and more wine.

Yummy yummy!

Sunday – I took a run.
My man said ”Go for 6K, you can do it”. Well ok.
I have been running like nothing or 4K, so 6K is just 2K more (like nothing).
When I´m running I think a lot.
”How strong I felt”, ”What an amazing body”, ”Is it my boxing training that has positive effects for my running skills?”, ”If some criminal comes and attack me I know what to do, PAOW, PUFF, BANG”, ”humm…humm, good music, lallalallaaaa”
”I have never run with shoe with spikes in wintertime, hummm, nice!”
bild 1

bild 2-4 bild 2

Those stuff people say you can´t do, because they are unhealthy or unsafe.
I say:
– If you love candy then you eat candy!
– If you love nice dinners, then you go eat it!
– If you love to drink some wine, well just do it
– If you love to run, go out and run like a maniac.
– If you love running in the dark, take some boxing lessons, hehe
– If you love your parents, family, friends…GO and meet them!

And don´t regret your decisions, just chose wisely and enjoy those moments!

It´s time to start running again

Publicerat den


Laundry night!!
While we were washing we had time to take a shorty distance run.
I don´t really remember when I were running the last time.

I think it´s time to start running again. Me and my man have this crazy Ultra trail marathon in Skåne, called Kullamannen!
Kullamannen ultra marathon is +53Km! If you start to search on youtube or on the web you will found some crazy videos from Kullamannen. For example:

What was I thinking?! o.O
Oh well, an one day adventure with training, so why not?

Are you coming?


Analysis of my diving

Video Publicerat den Uppdaterat den

It looks like my legs want to float little extra when they should be in line with the rest of my body.
My tip to you: If you have the chance to film your exercise then do so because it is easier to analyze possible errors.

When I´m watching this video it brings me different kinds of feelings like floating around, time stops, harmony, relax and so on. A nice way to take a break from every other exercise and the busy life.